July 2017 Workouts

Pistol Squats on the TRX

Pistol Squats on the TRX in my SKINS DNAmic Compression Gear

Firing up the legs with TRX Pistol Squats

Using Olympic Rings for upper body _ core stability strength

GHD (Glute Ham Developer) exercise

GHD (Glute Ham Developer) exercise

L-Sits with Olympic rings

TRX squats